SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your well-being. Certain poses can help to reduce areas of excess fat, concentrated on the midsection. You looking to tone your figure, consider adding these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliq